Whether you’re well versed in the art of finding joy in everyday moments, or could use a little help taking care of your soul, this gorgeously presented and highly giftable book is filled with cheer and inspiration, featuring over 150 moments of wisdom from writers, speakers, thinkers, and leaders ranging from the Buddha to Maya Angelou to George Takei.

The mini book is intended for those who want to foster deep reflection on how to care for the being we call the self, as well as for those who simply want a little help along the road of life.