Uma Silbey, applying her 40 years of experience, presents proven crystal and stone techniques that work to heal the body, mind, emotions, and spirit. Step-by-step instructions for both the beginner and the advanced show how to use crystals to help heal a diverse array of physical ailments like the flu and colds, cancers, nerve and blood disorders, migraine headaches, exhaustion, and stress, as well as emotional concerns like anger and depression, shame and guilt, loss, heartbreak, and finding love. The use of crystals to help heal common mental issues, such as anxiety and narcissism, OCD, suicidal ideation, PTSD, abusive behaviors, and self-harm, is also included. Though the use of crystals themselves can lead to a vastly expanded consciousness, the ability to “feel” or sense the vibrational fields that form the basis of all manifestation can help develop vast intuitive and psychic abilities and bring a deep sense of self. Specific techniques are given to help accelerate these processes. With easy-to-follow instructions, guidelines for building a personal “Crystal Healing Kit,” a diverse array of practices and powerful meditations, and over 100 beautiful pictures of the most powerful healing stones, this book will be an amazing first step for readers seeking a path of transformative healing.